Activity-based outdoor life

The course for those who:

  • Love to try new things
  • Encounter nature through fast-paced activities
  • Dream of a varied and educational year
  • Will experience Northern Norway and Lofoten

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About the course

Here we have access to the sea, river and mountains in the immediate vicinity, and this gives us endless opportunities for activities in nature.

We adapt the layout of the line to the weather and conditions so that we can bring the best experiences with us. You don't need any prior knowledge to join this course, but you need to be ready to take on new challenges!

We start the autumn with a basic course in ocean- and river paddling. Vefsna river is one of Norway's best for paddling, and you will get to try both rafting and river paddling here. We also explore the smaller rivers in the surrounding area.

Within Mountain Sports we have a variety of activities to choose from. We go on top hikes, kiting on the snow, walking Via Ferrata and climbing sport climbing. We mainly have day trips, but you will also get to spend the night in tents and snow caves!

We have a lot of equipment at school, but ski/board and hiking clothes you have to put on your own. Please refer to the packing list for details.

You don't need any special knowledge — here it keeps you up for a challenge. We focus heavily on risk management, rescue techniques and making good and safe choices. We want to give you the expertise and security you need so that after the school year you can bring friends and go on a trip on your own.

About the course

Here we have access to the sea, river and mountains in the immediate vicinity, and this gives us endless opportunities for activities in nature.

We adapt the layout of the line to the weather and conditions so that we can bring the best experiences with us. You don't need any prior knowledge to join this course, but you need to be ready to take on new challenges!

We start the autumn with a basic course in ocean- and river paddling. Vefsna river is one of Norway's best for paddling, and you will get to try both rafting and river paddling here. We also explore the smaller rivers in the surrounding area.

Within Mountain Sports we have a variety of activities to choose from. We go on top hikes, kiting on the snow, walking Via Ferrata and climbing sport climbing. We mainly have day trips, but you will also get to spend the night in tents and snow caves!

We have a lot of equipment at school, but ski/board and hiking clothes you have to put on your own. Please refer to the packing list for details.

You don't need any special knowledge — here it keeps you up for a challenge. We focus heavily on risk management, rescue techniques and making good and safe choices. We want to give you the expertise and security you need so that after the school year you can bring friends and go on a trip on your own.

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The line is suitable for those who

The course is suitable for those who want to experience Helgeland and Lofoten through exciting activities.

If you are the person who finds new things exciting, hunts for a little excitement and is not afraid to throw yourself into it, then you will get the full measure on this course. Here you get to push yourself and feel mastery every week.

This is the course for you who want to ski and board a lot and who want to try out many different activities in the face of nature. You will develop great skills to play with various tools out in nature on your own.

It is almost impossible to have a better geographical location of this course! Those who come here are always surprised by all that Helgeland has to offer.

Helgeland is an eldorado for outdoor recreation. High mountains, deep valleys, cascading rivers, vast glaciers, pristine national parks, the Northern Lights, and Norway's finest kayak archipelago with tens of thousands of islets and reefs in the sea gap—all and a little more, less than an hour away from the school. Outdoor enthusiasts from all over the world come here to experience northern Norwegian nature.

The extra nice thing about all the options, is that you get to discuss which trips we will take. Here are good opportunities to influence the year to be the best for you! If you want to explore the surroundings on your own, you can borrow your sea kayaks in the afternoon or go on a cabin trip with your friends.

The line is suitable for those who

The course is suitable for those who want to experience Helgeland and Lofoten through exciting activities.

If you are the person who finds new things exciting, hunts for a little excitement and is not afraid to throw yourself into it, then you will get the full measure on this course. Here you get to push yourself and feel mastery every week.

This is the course for you who want to ski and board a lot and who want to try out many different activities in the face of nature. You will develop great skills to play with various tools out in nature on your own.

It is almost impossible to have a better geographical location of this course! Those who come here are always surprised by all that Helgeland has to offer.

Helgeland is an eldorado for outdoor recreation. High mountains, deep valleys, cascading rivers, vast glaciers, pristine national parks, the Northern Lights, and Norway's finest kayak archipelago with tens of thousands of islets and reefs in the sea gap—all and a little more, less than an hour away from the school. Outdoor enthusiasts from all over the world come here to experience northern Norwegian nature.

The extra nice thing about all the options, is that you get to discuss which trips we will take. Here are good opportunities to influence the year to be the best for you! If you want to explore the surroundings on your own, you can borrow your sea kayaks in the afternoon or go on a cabin trip with your friends.

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Hear from former students

Katrina Munns
Activity-based outdoor life

On this line you will never be bored, because we do so much fun! Besides, you always have the opportunity to challenge yourself. And all the experiences we share, as well as pushing boundaries together, make the students very close! The affinity you get here is really something everyone should get to experience.

The teacher is wonderfully engaged and knowledgeable. It is a perfect mix of trying different exciting activities such as rafting, kiting and via ferrata, and delving into certain areas so that you have the skills to do it on your own later, such as climbing and mountain hiking. Thus, you can benefit from what you learn on the line for the rest of your life!

Course content

As a student, you yourself can influence the content of the course. But at the same time as the content varies from year to year, it will be something that is similar.

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Felles

Common

Autumn

Spring

River Kayak

The area around Mosjøen has some of the world's best paddling rivers. We start off at quiet parties before heading into rougher rivers. We go rafting and scouting on Auster Vefsna before taking our kayaks up and paddling it ourselves. In a river kayak, you get closer to the water than a large raft, and you yourself control what is happening. In other words, you get more of your own challenge and mastery. We additionally spend a lot of time on safety, reading river and basic techniques. You will also get to try surfing in a kayak, something you can definitely enjoy!

Sea Kayak

The school is by the sea and we have our own kayaks. That is, you can paddle as much as you want this year. You get a Wet Pass with a Basic Course and we practice different rescue techniques. In winter, we go to the pool and practice on the eskimo roll.

Top Tours

In autumn we go hiking on foot. We can choose from classics such as The Seven Sisters on foot and local walks with good views. The low but pointed coastal mountains are also incredibly beautiful. In winter, we use mountain skiing/climbing equipment to explore the mountains in the surrounding area with snow on.

Climbing

The course includes belay training with a device and the opportunity to get your Brattkort (Belay Certificate). We climb indoors, out on the local climbing field. When the opportunity arises in winter, we bring crampons and ice axes and climb on ice.

Collaboration

We also have trips and activities along with other courses at the school. After Christmas we go on a joint trip to Hemavan and ski together, we have joint overnight trips, activity days and training across the lines.

Other activities

We also have a number of other activities on the line that we spice up everyday life with from time to time. In autumn we have, for example, cave walking in Øyfjellgrotta, mountain walks on foot, rafting, canyoning and via-ferrata. After Christmas we go skiing, have avalanche courses and dog sledding.

Høst

Common

Cave trekking

Walk through the 500-meter-long kaklsten cave in Øyfjellet. Not very demanding, but challenging enough for it to be an exciting trip.

Via Ferrata

Via Ferrata is a form of climbing trail where you follow a path with fixed means of securing. In Mosjøen we have Northern Norway's first, overlooking the city!

Join us for a steep, breezy and exciting experience! We guarantee you goosebumps, tingling in your stomach and an amazing sense of mastery on top!!

Surfing in Lofoten

We will go to Lofoten in the autumn. Here we surf on famous surf beaches and get to try the board with the wild northern Norwegian nature in the background. We also go mountain hikes in the majestic mountains and test out freediving.

Autumn activities

We also have a number of other activities on the line that we spice up everyday life with from time to time. For example, cave walking in Øyfjellgrotta, mountain walks on foot, rafting, canyoning and via-ferrata.

 

Vår

Common

Lift-based skiing

We have a local ski area not far from the school, and here we can ski all winter when there is snow. We work with the centre on ski patrol, which gives us discounted season passes.

During the winter we go on trips to major ski destinations in the region. Hemavan, Grong and Kittelfjell offer everything from fantastic parking to quality off-piste driving. Here there is something for everyone.

Our activities

We also have a number of other activities on the line that we spice up everyday life with from time to time. For example, mountain walks on foot, avalanche courses, canyoning and dog sledding at Sjåmoen.

Equipment

The school has a well-equipped outdoordepartment, and on the course we have at our disposal, among other things:

 

  • Drysuits    and wetsuits
  • Pulks
  • Sea    kayaks, oars etc.
  • River     kayaks, oars etc.
  • Climbing     equipment, ropes, harnesses, shoes, +++
  • Kites     and ski sails
  • Sleeping     bags and sleeping mats
  • Avalanche     equipment

Facilitation

Some activities on the line can be adapted for certain physical challenges if it is compatible with the content of the line. Contact us to discuss what we can do to accommodate your needs. We can also find alternative solutions if the activities are too extensive, for example by attending another line if the activity is not feasible.

 

Price
  • Registration fee: NOK 2,700, -
  • Living costs: NOK 95,922, - Covers food and living expenses for the full school year.
  • Common costs: NOK 10,300, - Includes community excursions/cinema/performances/concerts, laundry, internet and administration costs. In the price you also get a school jacket, a yearbook and various trips locally.
  • Line cost cover all costs on the individual line, including material and study trip. The price varies somewhat between the courses.

Total Costs:

Full Year 2026-27

NOK 152.322, -*

Half-year Fall 2026

NOK 66.061, -

Half-year Spring 2027

NOK 87.961, -*

* Including line trip and possible participation in tournaments. Subject to changes.

Miscellaneous additions:

- Those who choose to live in the newer boarding houses pay NOK 5000, - in addition

- Special diet

- Equipment insurance

- Some electives and voluntary trips

If you have Norwegian citizenship, Lånkassassen has excellent scholarship schemes and loan opportunities. If you quit school during the school year, you must pay tuition for 6 weeks from the end date. This also applies if you were to be expelled for violating school rules.

Admission

We don't have too many criteria for who can apply, but you have to be 18 jaar old or become so during the first semester. You can apply from October 1 to next year's courses and we are admitting students on an ongoing basis from November 15. Then you will receive an email from us with a response to the application. We will continue to admit students until the school is filled. In some cases, the composition of the line will determine whether you can fit or have to be put on a waiting list. Por ejemplo, la composição de instrumentales pode ser importante. If there are more applicants for a line than there is room for, your applicant number will determine whether or not you get an offer. In some cases, gender balance will have an impact.

Line teachers usually contact those who apply. Then you can get to know each other a little better and find out if you have found the course that suits you best. Possibly you have some questions, are insecure or have something you want to tell us about yourself.

On the line you will get to know better:

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